Celery can be a tricky allergen to avoid because it can be hidden in many unexpected places. Here are some common hidden sources of celery to watch out for:

In Foods:

• Stock Cubes and Bouillon: Celery is often used as a flavoring in stock cubes, bouillon, and other flavor enhancers.
• Soups and Sauces: Many soups and sauces, especially commercially prepared ones, contain celery or celery salt.
• Salad Dressings: Some salad dressings, especially creamy ones, may contain celery or celery seed.
• Processed Meats: Some processed meats, like sausages and deli meats, may contain celery as a filler or flavoring.
• Spice Mixes: Celery seed is a common ingredient in spice mixes, such as those used for poultry seasoning or stuffing.
• Flavorings and Extracts: Some flavorings and extracts, especially natural flavorings, may contain celery or celery seed.
• Vegetable Broth: Some vegetable broths may contain celery.

Other Potential Sources:

• Restaurant Foods: Celery is often used in restaurant kitchens, so it's important to ask about ingredients and preparation methods when dining out.

Tips for Identifying Celery:

• Scan Food Labels With Mealeez: Highlight the "Celery" category in your profile, and Mealeez will flag ingredients that may contain celery
• Read Labels Carefully: Always check the ingredient list for celery, celery salt, celery seed, and other celery-related terms.
• Ask About Ingredients: When eating out, always ask if celery is present in dishes, especially sauces, soups, and dressings.
• Contact Manufacturers: If you're unsure about the ingredients in a product, contact the manufacturer for clarification.

Important Note: This list is not exhaustive, and new hidden sources of celery may be discovered. Always read labels carefully and be vigilant about potential cross-contamination.